Sleep Apnea Awareness

November 18, 2022
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you or anyone you know snore(s) really loudly or feel(s) tired even after a full nights sleep, it might be time to get checked for sleep apnea.
The main types of sleep apnea are:
Obstructive sleep apnea – the more common type that occurs when throat muscles relax.
Central sleep apnea – occurs when the brain doesn’t send proper signals to the muscles that control breathing.
Finally, complex sleep apnea syndrome – also known as treatment emergent central sleep apnea, which occurs when someone has both obstructive sleep apnea and central sleep apnea.
Common symptoms include:
Loud snoring
Episodes in which one stops breathing during sleep
Gasping for air during sleep
Awakening with a dry mouth
Morning headache
Trouble falling or staying asleep
Excessive day-time sleepiness
Difficulty paying attention while awake
Irritability
Complications
Sleep apnea disorder can cause complications like day-time fatigue, high blood pressure or heart problem, type two diabetes, metabolic syndrome, complications with medications and surgeries, and liver problems.
If you think you might have sleep apnea, see your doctor. Treatment can ease your symptoms and might help prevent heart problems and other major complications.